# Keep Your Records > Your records help when you move or change dentists. A tidy system takes little effort. A plain-English guide with practical steps. ## Guides - [Requesting a Copy of Your Records](https://keeping-dental-records.puliku.workers.dev/request-copy-of-records/): To request copy of records from a dental office, ask the front desk for its release process, put the request in writing, and say exactly what you want: chart. - [Getting X-Rays in a Digital Format](https://keeping-dental-records.puliku.workers.dev/dental-x-ray-digital-copy/): A dental x ray digital copy lets you hand images to a new dentist or specialist without waiting for a transfer. - [A Simple Treatment History Log](https://keeping-dental-records.puliku.workers.dev/treatment-history-log/): A treatment history log is a one-page running list of what was done, when, on which tooth and by whom, with notes on what to watch next. - [Insurance Paperwork to Keep](https://keeping-dental-records.puliku.workers.dev/insurance-paperwork/): Insurance paperwork for dental care is worth keeping because it is the only independent record of what was billed, what was covered and what you owed. - [Moving to a New Dentist](https://keeping-dental-records.puliku.workers.dev/moving-to-new-dentist/): Moving to new dentist care goes smoothly when you collect your records before the change rather than after it. ## About - [About Keep Your Records](https://keeping-dental-records.puliku.workers.dev/about/): not medical advice, how the site is funded and how guides are made ## Optional - [RSS feed](https://keeping-dental-records.puliku.workers.dev/feed.xml)